cooking methods

• par-boiled
• boiled
• stewed
• stir-fried
• shallow fried
• deep fried
• baked
• roasted
• puree
• mashed
• soup (blended)
• grated
• finely chopped

cooking methods - deep drive

• par-boiled
  • spinach, leafy veggies
    • Viet side dishes
    • https://youtube.com/shorts/68iCb3YNbdQ?si=SfJR_r9ayz8kWXb6
  • Korean, jp side dishes
• Viet side dishes
  - https://youtube.com/shorts/68iCb3YNbdQ?si=SfJR_r9ayz8kWXb6
  • Korean, jp side dishes
• boiled
  • reduce toxin in some veggie (e.g. oxalate, goitrogen)
  • e.g. cabbage, cauliflower, potato
  • Adam
    • https://youtu.be/MMannUSmHeg?si=U0RVu4YJhcwO6bzc
• Steamed
  • Adam
    • https://youtu.be/MMannUSmHeg?si=U0RVu4YJhcwO6bzc
    • better texture, retain more flavors compared to boiling and par-boiling
  • carrot french style
    • https://youtube.com/shorts/rHC8exWAgiE?si=pRT2dKsT9Vy3X8px
• stewed
  • Adam
    • https://youtu.be/e-KWACktqsY?si=AVSMoJaFN8gp9Oyo
• stir-fried
  • Jp chef
    • https://youtu.be/4uz0BDXHato?si=_Y36EcojvFahaxZ5
  • Ethan
    • https://youtu.be/2sbsRR2yZ64?si=NeuuQVhF_LKIH4Ez
  • Adam
    • https://youtu.be/MMannUSmHeg?si=U0RVu4YJhcwO6bzc
• shallow fried
• deep fried
• baked
• roasted
• puree
• mashed
• soup (blended)
• soup (not blend)
  • Jp chef
    • https://youtu.be/3mJBFP2VHzw?si=OTBRngIBa6Q0-AVy
    • https://youtu.be/ncpf0wQQVIg?si=LHhszZYuFjTux6o4
    • Many veg types many diff duration
  • Adam
    • https://youtu.be/21ofoREnXbM?si=cqmhnpLrkm-2oQWE
• grated
  • wasabi
  • daikon
  • yam
• finely chopped
  • garlic

general purpose for vegs

• make it crispy
• make it slightly cook
• make it

q.

• is choy sum (mustard green) an asparagus substitute?
  • how to know that even before experiment with it?
• if we encounter unknown vegetable, are there any principles for deciding how to cook them?

created on: Wed Apr 15 2026